Gobble and Go 5k Walk/Run

This inspiring 5k run/walk is dedicated to raising awareness and combatting the stigma surrounding stress, depression, grief, and anxiety. Mental health matters, and together, we can make a difference. Here's why you should join us:

1. Support a Worthy Cause: By participating, you'll be contributing to a vital cause. Your involvement helps us shed light on mental health challenges and provides resources for those who need them most.

2. Promote Wellness: Physical activity is a powerful tool for improving mental well-being. Joining the 5k walk/run is a great way to prioritize your own mental health while advocating for others.

3. Build a Supportive Community: Connect with like-minded individuals who are passionate about mental health advocacy. Together, we can create a supportive network to help those who may be struggling.

4. Fun for All Ages: Whether you're a seasoned runner or prefer a leisurely walk, this event is open to participants of all fitness levels and ages. Bring your friends, family, and furry companions!

5. Raise Your Voice: By participating, you become a voice for change. Let's break down the barriers that prevent open conversations about mental health and show that "It's OK" to seek help.

To register for the 2nd Annual "It's OK" Mental Health and Wellness Gobble and Go 5k Walk/Run, simply visit our website Gobble and Go 5k Walk/Run (runsignup.com) and sign up today. Early registration ensures you get a spot and a commemorative T-shirt!

Let's come together, take positive steps towards mental wellness, and spread the message that "It's OK" to talk about mental health.

Thank you for your support, and we look forward to seeing you on November 23, 2023 at Chappapeela Sports Park. Together, we can make a difference.